Taking My Health & Fitness Game into 2021

My fitness and wellness journey is something that I have wanted to share with you for some time, and as we approach the end of 2020, I feel that the timing could not be more perfect. With the majority of us making resolutions for the New Year, I have made the commitment to take my health and fitness game into…

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When Life Gives Us Lemons?

Sometimes despite our best efforts life gets out of control. Even for the most chilled people out there! We have great intentions and deep wishes but stress, crazy schedules and anxiety get the better of us. You are not alone Babe! I have four kids, I work around the clock , own 2 businesses and I love cooking for my…

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“Smile a little more each day and Regret a little Less”

Beautiful things happen when you distance yourself from negativity. We live in a world that is so fast moving with a million  opinions flying up and down each second. In and amidst the chaos i always make time to smile. Smile for no reason and own it! Stand out like a wild flower in the desert.  Recently i have been…

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